International English Test logo
Phrasal Verbs about Anger

Phrasal Verbs about Anger

International English Test Editorial Team·9 Jan 2024·3 min read

How do you convey anger in English? Discover 8 potent phrasal verbs, ranging from ‘Get to somebody’ to ‘Lash out at somebody.’

There is an extensive range of phrasal verbs in English that encompass various topics and can be applied in diverse situations. For instance, I’ll introduce eight phrasal verbs today that are useful for expressing anger.

As individuals, we all encounter situations where maintaining composure becomes challenging. In this article, you’ll discover how to articulate your displeasure and anger in English, including the ability to describe the cause of your frustration.

What is your English level?

Find out your A1 A2 B1 B2 C1 C2 level of English with our online test and receive your English certificate.

Test Your English

  •      Freak out

    This is another commonly used expression, which likely sounds familiar. It conveys the idea of being so angry, surprised, excited, or frightened that it becomes challenging to control oneself.

    – Yesterday, my teacher really freaked me out.
    – It’s really freaking me out!
    – My parents will freak out if we leave home.

    **Lash out at somebody:**
    At times, when a person is extremely upset, they may angrily shout at someone. This phrasal verb primarily signifies expressing anger through words, although it can also encompass physically attacking someone.

    – She lashed out at me last night.
    – Megan, feeling jealous and angry, lashed out at you.

  •      Blow up

This phrasal verb signifies experiencing a sudden, intense outburst of anger, often involving shouting angrily at someone.

– Whenever I see them together, I could just blow up.
– My dad blew up when he saw the bill.

  •    Tick somebody off

This phrasal verb indicates causing annoyance or anger in someone.

– The teacher ticks me off.
– Mary ticks me off when she’s trying to make everything perfect.

  •  Work somebody up

This phrasal verb, “work somebody up,” refers to making someone angry or upset. When used in reference to oneself, it means becoming excessively worried about something.

– Try not to work yourself up about the exams.
– My brother knows how to work me up; he can make me angry.

  • Piss somebody off

You might be acquainted with this informal expression commonly used in movies and TV shows, particularly geared towards a younger audience. The phrasal verb “piss off” implies making someone angry or irritated.

– His behavior really pisses me off.
– She never does any washing up, and it’s starting to piss me off.

  •  Get to somebody

This English phrasal verb means “to upset, bother, or exasperate someone, or affect in some negative way.”

– Smoking really gets to me.
– The heat was beginning to get to me, so I went indoors.

Are you C1 Advanced English?

Get your C1 Advanced English certificate now!

✓ Add your certificate to your resume

⭐ ⭐ ⭐ ⭐ ⭐

Get your C1 English certificate

Additionally, there are numerous idiomatic expressions and slang words. By the way, the phrasal verbs “calm down” and “chill out” are employed to characterize a person’s state after experiencing anger. They signify “to begin to feel relaxed and less emotional.” This is just for your information.

What is your English level?

Find out your A1 A2 B1 B2 C1 C2 level of English with our online test and receive your English certificate.

Test Your English

Frequently Asked Questions

Freak out describes being so angry, surprised, excited, or frightened that it becomes hard to control yourself. It works with or without an object, as in "Yesterday, my teacher really freaked me out" or "My parents will freak out if we leave home." Because it covers several strong emotions, the surrounding context tells the listener whether anger or another reaction is meant.
Both express anger, but the focus differs. Blow up means having a sudden, intense outburst, often shouting angrily, as in "My dad blew up when he saw the bill." Lash out at somebody means directing that anger at a particular person, mainly through harsh words but sometimes physically, as in "She lashed out at me last night." One names the explosion, the other names the target.
Work somebody up means making another person angry or upset, as in "My brother knows how to work me up; he can make me angry." When you turn it on yourself, it shifts to becoming excessively worried about something, as in "Try not to work yourself up about the exams." So the meaning depends on whether the object is another person or a reflexive pronoun.
Piss somebody off is the most informal of the group, common in movies and TV aimed at younger audiences, meaning to make someone angry or irritated, as in "His behavior really pisses me off." Tick somebody off is milder but still casual. For formal writing or speech, prefer neutral options such as get to somebody, which means to upset or bother someone.
Unlike the eight anger expressions, calm down and chill out describe the state after anger rather than the anger itself. Both mean to begin to feel relaxed and less emotional, helping someone recover their composure once a heated moment has passed. They act as the natural opposites to verbs like blow up, freak out, or lash out at somebody.
Get to somebody means to upset, bother, or exasperate a person, or to affect them in some negative way. It often refers to a situation or condition wearing someone down rather than a single outburst, as in "Smoking really gets to me" or "The heat was beginning to get to me, so I went indoors." The subject can be a thing, not only a person.
International English Test

International English Test Editorial Team

ALTE Associate Member · UK English assessment provider · Est. 2023

Ready to get your English certificate?

Take the English Level Test and get your CEFR-aligned certificate instantly.

Start Now — from £12.99